Nutritionists suggest different ways to incorporate more liver into regular diets. It’s one of the most nutritious foods on the planet and can help with everything from boosting energy levels to improving brain function. But it’s not just about adding more liver into your diet – you need to find ways to make it taste good.
Buying grass fed beef liver powder is one way to consume this super-nutritious food. However, if you are looking for some of the most tactical and sneakiest ways to consume beef liver, this article is what you need.
1. Make this Salty and Tasty French Cuisine
If you want to incorporate beef liver into your diet but don’t want to eat it plain, try making this salted and tasty French cuisine. “Pâté,” or “paste” in French, is a cuisine mix of meat, veggies, spices or seafood. It’s a popular dish found in many parts of Europe and beyond.
This recipe involves mixing some aromatic herbs with ground beef liver and blending everything until smooth enough to spread on crackers or bread slices. You could also add some cream cheese if you feel like it.
2. Mix it with other Beef Recipes
Ground beef liver is much easier to work with than chunks and is versatile. Mix it in a 20/80 ratio with regular ground beef to add more flavour and nutrients to your favourite dishes.
For example, you can make hamburgers or cheeseburgers with ground beef and added liver. You can also create meatballs and meatloaf by mixing the two for a more complex taste. These are just some of the ways you can use this new ingredient in your kitchen.
3. Try Eating Raw
Many raw liver enthusiasts appreciate the way that beef liver tastes. It can be consumed on its own, or you can add it to salads for a more interesting flavour profile. Many people find that raw liver has a sweet flavour and pleasant mouthfeel, which makes it an excellent addition to any green-themed meal.
If you want to enjoy the benefits of beef liver without having to cook it yourself, consider purchasing pre-sliced or cubed beef liver. You can slice up some onions and mushrooms and add them to the pan with some butter.
4. Beef Liver Powder – The Sneaky Way to Consume Beef Liver
The fourth way to consume beef liver is to use beef liver powder. This can be an excellent way to add the goodness of beef liver to your diet. After all, it is full of essential nutrients, including iron, zinc, vitamin A and selenium.
Beef liver supplements are one of the best ways to consume it, such as consuming fresh or canned beef livers with your favorite dish or mixing them with ingredients to make some delicious recipes good for health, like burgers and patties.
Consuming grass fed beef liver powder is a great way to boost your energy and help you lose weight. It’s also full of vitamins and minerals your body needs to function properly. There are many ways to incorporate beef liver into your diet, so there are no excuses not to try it.